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How Coaching Can Help Women in Midlife
12 Feb 2025
Midlife is often a time of transition—whether it's navigating career changes, evolving family dynamics, or reassessing personal goals. It can bring a mix of excitement and uncertainty, leaving many women questioning what’s next. At the same time, significant life changes such as menopause, children leaving home, or caring for ageing parents can impact confidence, energy levels, and overall well-being being. With so much happening at once, it’s natural to feel overwhelmed or unsure about the future.
By Melissa West
Featured
Ellevate: a new way to connect, learn and grow
24 Nov 2024
Ellevate is a welcoming and inclusive Oxfordshire-based community dedicated to empowering mid-life women on their journey of personal and professional growth. Through informal networking, shared experiences and meaningful learning opportunities, Ellevate aims to create a supportive space where women can connect, grow and thrive together.
By Melissa West

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